I was always tiny growing up. I danced ballet from the
moment I learned to walk until the day I graduated from high school. I was
ALWAYS dancing. When I wasn’t in the ballet studio, I was dancing on my high
school’s dance team. And when I graduated from high school, I strutted across
that stage weighing a mere 95 lbs. Then came college.
The Freshman Fifteen is a widely known phenomenon in which
college freshman gain 15 lbs in their first year of college due mainly to diet
and lifestyle changes coupled with stress. It’s just a fact of life that most
freshman know about going into school.
What I didn't know, however, was that the sudden halt of my
constant dance extracurriculars along with my love of Bojangles, Ice Cream, and
cheap beer would land 35 lbs on my body in the first semester. And it didn't
hit me until I went home for Christmas.
I couldn't figure out why people were looking at me so
funny. Yes, my clothes fit differently and, in fact, I had to abandon my 00’s
for a 6, but I didn't really feel the change until after everyone else had
noticed it. I remember looking through pictures of me with my family that
Christmas and being horrified. Me? Fat? I didn't know the two words went
together. I had never worried about my weight. I had always assumed I would be
one of those lucky bitches who are skinny forever regardless of what they did.
How did this happen?
Lucky for me, my serious boyfriend broke up with me a few
months later. And thus began the “starve myself and listen to Dashboard Confessional
because I'm depressed” diet. And boy, that worked. I was down to 115 lbs by the
time summer rolled around. But, like all quick fix diets, my results didn't
last long and I would continue bouncing around between 125 and 140 lbs until
now.
I didn't know what to do with this added weight. I tried layering extra tank tops to cover it up. I tried wearing bigger jeans to my legs didn't look as fat. I started wearing more jewelry to take the attention off my growing body. But none of it worked. I still felt huge and my self esteem was falling fast.
Surely, it had nothing to do with
all of the crap I was shoving into my mouth on a regular basis! Lack of
exercise?! I did the elliptical with my friends once a WEEK sometimes! I felt like I was
being pranked.
It took the next three years to learn about and understand
nutrition. It took the next year after that to understand what REAL exercise
and cardio and calorie burning meant. And it took me until now to put
everything together and stop making excuses for why “I know how to lose weight,
I just don’t have time/money/a gym partner/motivation for it right now.”
No comments:
Post a Comment